Week 5 Update

So as the 5th week has come and gone, I made it to the gym 3 days this week. I had to push myself to go every time which is new for me. I've never been the one to push. If I didn't feel like going I didn't go. But I did and I am proud of myself. There is no measurements this week because 1) its not Saturday and 2) I am going out of town this weekend so next week is going to be a crazy workout week.

Arms and Abs Day: 100 tricep presses, 50 chest presses, 200 crunches

Leg and Abs Day: 100 leg presses, 20 Glutes, 200 crunches

Abs and Arms Day: 150 tricep presses, 100 chest presses, 200 crunches Oh and I ran on the treadmill for the first time!