So I am posting 7 motivational quotes a week to keep me going. I am trying to eat healthier, but everyone who knows me knows I like food. It's going to take time and determination but I think I am ready for it. I have had a kick in the butt my a picture that was posted of someone close to me who used to be a bit on the larger side and posted a picture of herself in a bikini and it got me to think that used to be me and it will be me again. LORD please give me the strength to keep going.
"It takes 4 weeks for you to see your body changing. It takes 8 weeks for family and friends and it takes 12 weeks for the rest of the world. KEEP GOING!"
"One pound at a time!"
"Girls who are naturally skinny are lucky but the girls who have had to fight to be skinny are strong."
"Skinny is not sexy. Healthy is."
"Running is cheaper than therapy."
"Don't throw away all of yesterdays progress today."
"Train insane or remain the same."
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