Going Into Empty

As I am listening to this week's 'Happier' podcast from Gretchen Rubin it makes me realize how much I let myself go on empty.


I am totally the one who says "I will just get gas tomorrow" or "I'll just go to the store tomorrow". This is so totally me. But the one that really stuck to me was 'Going into empty' on the topic of sleep.

As many people know I suck as sleep and it's not for me lack of trying. Trust me. I love sleep but my body just doesn't like sleep.

What are some of your tips for getting more sleep? I'm curious at what people do to get more sleep.

XoX.