Saturday, March 1, 2014

Week 3

This week was a rough one. I had a bunch of school work to do and a paper to write but I still managed to get to the gym 3 times. I proud of myself for pushing myself to keep going. Not much to report other than I started doing abs everyday and alternating legs and arms. I also did one day of yoga. I am hoping to up this to a couple of days a week in the future. It really seems to help.

Only did a little bit of cardio today but it was also a heavy leg and abs day

Cardio, Arms and Abs

Didn't go as heavy on legs as I wanted too but I still did legs and abs

Waist: 40in (lost an a inch and a half)
Thigh: 25in (I seem to lose a lot in the thigh area fast)
Bust: 38in (now that I learned how to accurately take a bust measurement, it now matches my bra size) 

Next week is the first weigh in I think. Pounds lost aren't that big of a deal to me but it would be nice just to see if I have lost anything and I think doing it on a monthly basis is the best way to go. Then I don't begin to live on the scale.

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