Well I have been back at the gym for over a week now and I figured what better way to keep track of my progress than to do a weekly update. I won't be giving weight updates because I refuse to step on a scale. It always seems to make me feel bad when I haven't noticed any weight loss or even to the extreme of gaining more weight (muscles weighs more than fat) So I figured I would post about the workouts I've done and my measurements. Those are the only things that matter. My weeks will go Sunday through Saturday. So here goes the first post.
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| Lots of Leg Workouts Today |
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| Just Cardio. Did Too Much The Day Before |
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Just Cardio Today. Happy Valentine's Day
Even though I only worked out 3 days last week it was better than not going at all. My measurements are:
Waist: 40in.
Bust: 38in.
Thigh: 24in.
I am not proud of those numbers because it really proves to me that I let me self go too much and it's going to take lots of hard work to get back where I want to be but I am determined now more than ever. See you in week 2.
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